Women who always wear high heels are at risk of tightening
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Strict Heel Strap: Women who always wear high heels are at risk of tightening or shortening the Achilles tendon. High heels prevent the heel to touch the ground, so the tendon does not stretch and can tighten it from time to time, which can make wearing ordinary flat shoes, sandals, sneakers, and uncomfortable running shoes. ..
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